Minimal shoes. Maximal shoes. Rocker Shoes. With a myriad of options available, professionals and consumers find themselves in a constant dilemma: which shoe is truly best for your unique foot type! Join functional podiatrist Dr Emily as she brings clarity to this confusing topic and shares her Ultimate Footwear Guide which can be used to make educated and appropriate footwear decisions. Learn how to make footwear decisions based on foot type, injury history, and different activities. You will not want to miss this highly informative workshop.

Menopause brings significant changes to the body, and your feet are no exception! Join Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, for an insightful webinar exploring the often-overlooked connection between hormonal shifts, foot health, and movement longevity. What You’ll Learn: ✅ How menopause affects foot structure, fat pad loss, and joint health ✅ The impact of hormonal changes on balance, circulation, and nerve function ✅ Common foot issues during menopause, including plantar fasciitis & bunions ✅ Strategies to support foot health through exercise, footwear, and sensory stimulation ✅ How Naboso can help improve foot strength and stability

Whether this is your first time experiencing plantar heel pain or the return of recurrent plantar fasciitis, your first line of defense is to calm things down and minimize your symptoms. But then what? Join functional podiatrist Dr Emily as she explores how to finally get past your heel pain. To get past heel pain you must understand the unique tissue changes that occur in plantar fasciitis and the best approach. You will learn: 1. The difference between acute and chronic soft tissue injury. 2. The different phases of tissue repair cycle. 3. What it means to have chronic tissue injury 4. What does it mean to "put out the fire" and how to do this 5. When does orthotics, injections and possibly surgery make sense Designed for the patient and practitioner.

Intro to Brain. Breath. Barefoot. & the Science of Stability

Intro to Movement Efficiency & Gait Assessment

Research, Progressions and Modifications

A Barefoot & Body Tension Balance Training Workout

Where mind & body meet movement & performance

***NEW COURSE*** with Dr Emily Splichal

Functional Foot Anatomy & Pathology for the Movement Specialist

A Dual Perspective to Addressing Chronic Foot Pathology

Perception, Stabilization & Coordination

Benefits beyond bunions & hammertoes

Application of Sensory Stimulation in Movement Programming

Barefoot Science, Smart Footwear, Fascial Fitness & Vitamin Supplementation.

Applications in a Fitness & Rehab Setting

Bridging Mind and Body in Health & Fitness

Friend or Foe?

Understanding Anatomy, Function, Pathology & Treatment

Bridging Assessment to Function

Myths, Misconceptions & Movement

Anti-Aging Secrets for Movement Longevity