Brain-Based Balance Training | Interactive Balance Workshop
The seemingly simple task of balancing on one leg or walking across the room is actually a complex, integrated, multi-sensory experience with stimulation coming from the eyes, ears, joints, and plantar foot.
Join functional podiatrist and Naboso founder Dr. Emily for this exclusive opportunity to learn all you need to know to IMPROVE BALANCE!
This interactive webinar will get you out of your seat and standing on one leg as Dr Emily shares:
1. Top 4 balance hacks
2. Transferrable ways to challenge balance
3. How balance begins with your foot position
4. Progressions for singe leg training that can be done every day
Experience a daily balance series designed to challenge the visual, vestibular, proprioceptive and mechanoceptive systems!
Your Instructor
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.