The organized actions of the foot and ankle complex are often overlooked and misunderstood in the movement industry. This adaptive lever plays a critical role in every upright action from human locomotion to squats and lunges.
Join Functional Podiatrist and Global Educator Dr Emily Splichal as she explores her expertise of bridging Podiatry with Fitness & Movement.
In this 4 part series you will learn:
- complex foot & ankle anatomy
- common forefoot pathology including what really causes bunions, neuromas, stress fractures, plantar plate tears + more
- common midfoot pathology including plantar fibromas, posterior tibial tendinitis, cuboid syndrome, top of foot pain + more
- common rearfoot pathology including Achilles tendinitis, plantar fascial tears, tarsal tunnel syndrome, ankle impingement + more
+ programming and assessments!
Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy, Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications and Inventor of Naboso Barefoot Technology. With over 16 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and from the ground up training.
StartPart 1 - Introduction to Foot & Ankle Anatomy & Biomechanics (88:40)
StartPart 2 - Forefoot Pathology, Assessments & Corrective Techniques (96:32)
StartPart 3 - Midfoot Pathology, Assessments & Corrective Techniques (78:34)
StartPart 4 - Rearfoot Pathology, Assessments & Corrective Techniques (90:14)