Advanced Concepts in Ankle Sprains & Chronic Ankle Instability
Of the over 2 million sport injuries reported in high school athletes, the ankle is the most commonly reported area of injury.
Inversion, eversion and even the high ankle sprain are associated with a disruption in proprioceptive control that can follow these injuries for years.
Join Dr Splichal as she reviews the common ankle sprain presentation, mechanism of injury and current rehab protocol for both acute and chronic ankle injury.
Learn how research now supports early mobilization and plantar mechanoceptive stimulation - and why traditional proprioceptive training is just not enough!
Your Instructor
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.