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Barefoot Training Specialist® Level 2 Certification
BTS Level 2 - Part 1 - Functional Movement
Intro to BTS Level 2 (1:42)
Evolution of Functional Movement (16:47)
Human Foot & Bipedalism (14:35)
Human Pelvis & Bipedalism (5:47)
Intro to Movement Efficiency (7:33)
Intro to the Gait Cycle (24:47)
Gait Cycle Recap (2:23)
Late Midstance Compensations (3:54)
Propulsion Compensations (3:10)
High Gear vs. Low Gear Push Off (2:16)
How to Perform a Gait Assessment (7:00)
Gait Assessment Practical (7:21)
BTS Level 2 - Part 2- The Foot as our Foundation
Advanced Foot Biomechanics - The Rearfoot (21:17)
Advanced Foot Biomechanics - The Midfoot (20:54)
Navicular Drop Practical (5:20)
Advanced Foot Biomechanics - The Forefoot (9:45)
Determining Metatarsal Parabola (2:08)
Other Foot Considerations (10:07)
Foot Joint Movements Practical (9:38)
Open Chain Foot Assessment (38:18)
Closed Chain Foot Assessment (12:43)
Rigid Lever Assessment (1:59)
Advanced Foot Anatomy (21:06)
Foot Anatomy Identification Practical (18:33)
BTS Level 2 - Part 3 - The Pelvis in Gait
Intro to the Pelvis in Gait (6:13)
Pelvis Assessment (4:53)
T-Spine Assessment (4:35)
BTS Level 2 - Part 4 - Advanced Concepts & Correctives
Integrated Correctives for Gait Optimization (9:16)
Gait Correctives Practical (10:42)
Foot, Pelvis & Gait Phases Review (6:59)
In-Toeing Gait Assessment (7:08)
Out-Toeing Gait Assessment (5:31)
Toe Walking Gait Assessment (5:46)
Conclusion & Exam Prep (1:15)
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Gait Assessment Practical
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